Workshop 5: Pumping for Speed

Date: Tuesday, April 21st @ 4:30pm

Trail: A-Dog

Pumping terrain allows riders to carry speed without pedaling harder.

In this session riders will learn:

• How to generate speed using terrain
• Pumping rollers and trail features
• Timing and body movements
• Maintaining momentum between corners

These skills are especially valuable in race courses with rolling terrain.

Look here for more info